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ためしてガッテン流「コンビニおでん」の作り方−ダイエット料理レシピ

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http://marron-dietrecipe.com/nabe/nabe_oden02.html
Excerpt:

“ポイント1：これら味がしみ込むグループのおでん種は、だしの旨みを吸っておいしさが何倍もアップする具なので、最初から煮てだしを吸い込ませます。”

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